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FOOD
SUBSTANCE/TOXIN
POTENTIAL HAZZARD
Peanuts, peanut products, corn, wheat, rice, that are grown or stored under conditions that favor mold growth
Aflatoxin
Liver damage, possibility of liver cancer
     
Cereals (rice, wheat, barley, etc.), peanuts, peas, lentils, soya beans, strawberries, bananas, mangoes, pineapples, sesame, poppy and caraway seeds, tea, chocolate, coffee, yeasts, alcoholic beverages, honev and other foods likely to contain pollen
Allergens
Eczema, hives, hay fever, asthma, headaches, abdominal distress, behavioural abnormalities
     
Apple seeds, pear seeds, apricot pits, peach pits
Amygdalin
Stomach ache, illness, death
     
Carrots
Aniline
Cancer
     
Mung beans, rice bran, beets, Brussels sprouts, buckwheat seeds, and some berries
Anti-thiamin compounds
Beriberi- weakness, loss of appetite, irritability, nervous tingling throughout the body, poor arm and leg coordination, and muscle pain deep in the calves
     
Raw egg whites
Avidin
Biotin deficiency- depression, lethargy, eczema, dermatitis, anorexia, nausea, vomiting, inflammation of the tongue, and muscle pain
     
Tea, coffee, cola-type soft drinks
Caffeine
Increased urination, nervousness, upset stomach: tremors, irritability, possibility of birth defects, possibility of behavioural change
     
Carrots
Carototoxin
Nerve poison
     
Zucchini
Cucurbitacins
Vomiting, stomach cramps, diarrhea, collapse
     
Apricot kernels, peach kernels, apple seeds, tapioca, young bamboo shoots, bitter almonds, colored varieties of lima beans
Cyanide
Abdominal pain, vomiting, mental confusion, sensory loss, respiratory distress, spastic weakness
     
Broad beans
Favism
Anaemia due to an inborn error of metabolism; the disease has an ethnic distribution around the Mediterranean and some other areas
     
Parsnips
Furocoumarins
Stomach ache, painful skin reactions due to increased sensitivity to UV rays
     
Sweet potatoes
Furfural
Symptoms similar to intoxication- euphoria, headache, dizziness, nausea, and eventual unconsciousness and death due to respiratory failure
     
Potatoes, especially sprouts
Glycoalkaloids
Severe stomach ache and even death
     
Cabbage, Brussels sprouts, broccoli, kale, turnips, swedes, mustard seeds, horseradish
Goitrogens
Goitre, particularly in areas where the iodine content of food is low
     
Uncooked legumes (castor beans, kidney beans, lima beans, soya beans, lentils, peas)
Haemagglutinins
Retarded growth, diarrhea
     
Kumara, sweet potato
Ipomeamarone
Death
     
Legumes such as chickpeas and vetch, sweet pea, grass pea
Lathyrogens
Spastic paralysis of the legs, skeletal abnormalities
     
Mouldy rice, mouldy grain
Mycotoxins
Vomiting, damage to bone marrow, convulsions, psychotic behaviour
     
Spinach, rhubarb
Oxalic acid
Muscle twitching, cramps, decreased breathing and heart action, vomiting, pain, headache, convulsions and coma
     
Celery, lettuce, spinach, cabbage, cured meats
Nitrates and nitrites
Decreased oxygen-carrying ability of blood in infants with gastro-enteritis; possible risk of gastric cancer
     
Legumes, flax seeds, berries, nuts, clover
Phytoestrogens
Endocrine disrupter
     
Celery
Psoralens
Produces phototoxic dermatitis on exposure of skin to sunlight
     
Comfrey, some 'herbal' teas
Pyrrolizidine alkaloids
Possibility of liver disease and liver cancer
     
Sprouted and 'greening' potatoes
Solanine
Vomiting, diarrhea, abdominal pain, headache, throat irritation
     
Tea, coffee, cocoa and sorghums
Tannins
Interfere with digestibility of proteins
     

 


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